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How many calories do yo burn while 10 hours and 19 minutes of Rowing?
Calories burned: | 34,284 |
Total duration: | 4939 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4939 minutes of Rowing machine training
- 4939 minutes of Hiking
- 4939 minutes of Rollerblading
- 4939 minutes of Walking
4939 minutes of regularly doing Rowing will not only help you burn 34,284 calories but also raise your Metabolic Rate up to 37,250 kcal if you are a man and 36,705 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 34284 calories during your workout which is an equal amount of calories that are in:
- 404 apples
- 1371 Carrot
- 159 Doughnut
- 93 Hamburger
- 135 Candy bar (chocolate)
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