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How many calories do yo burn while 10 hours and 2 minutes of Rowing?
Calories burned: | 29,983 |
Total duration: | 4922 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 4922 minutes of Rowing machine training
- 4922 minutes of Cycling
- 4922 minutes of Jogging
- 4922 minutes of Rollerblading
4922 minutes of regularly doing Rowing will not only help you burn 29,983 calories but also raise your Metabolic Rate up to 32,949 kcal if you are a man and 32,404 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 2 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 29983 calories during your workout which is an equal amount of calories that are in:
- 353 apples
- 1199 Carrot
- 139 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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