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How many calories do yo burn while 9 hours and 57 minutes of Rowing?
Calories burned: | 58,512 |
Total duration: | 4917 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 4917 minutes of Rowing machine training
- 4917 minutes of Cycling
- 4917 minutes of Jogging
- 4917 minutes of Running
4917 minutes of regularly doing Rowing will not only help you burn 58,512 calories but also raise your Metabolic Rate up to 61,478 kcal if you are a man and 60,933 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 58512 calories during your workout which is an equal amount of calories that are in:
- 689 apples
- 2340 Carrot
- 272 Doughnut
- 159 Hamburger
- 230 Candy bar (chocolate)
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