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How many calories do yo burn while 9 hours and 44 minutes of Rowing?
Calories burned: | 55,578 |
Total duration: | 4904 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4904 minutes of Rowing machine training
- 4904 minutes of Cycling
- 4904 minutes of Mountain Biking
- 4904 minutes of Walking: moderate pace
4904 minutes of regularly doing Rowing will not only help you burn 55,578 calories but also raise your Metabolic Rate up to 58,544 kcal if you are a man and 57,999 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 55578 calories during your workout which is an equal amount of calories that are in:
- 654 apples
- 2222 Carrot
- 258 Doughnut
- 151 Hamburger
- 218 Candy bar (chocolate)
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