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How many calories do yo burn while 9 hours and 33 minutes of Rowing?
Calories burned: | 70,703 |
Total duration: | 4893 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 4893 minutes of Rowing machine training
- 4893 minutes of Hiking
- 4893 minutes of Rollerblading
- 4893 minutes of Running
4893 minutes of regularly doing Rowing will not only help you burn 70,703 calories but also raise your Metabolic Rate up to 73,669 kcal if you are a man and 73,124 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 70703 calories during your workout which is an equal amount of calories that are in:
- 832 apples
- 2827 Carrot
- 328 Doughnut
- 193 Hamburger
- 277 Candy bar (chocolate)
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