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How many calories do yo burn while 9 hours and 11 minutes of Rowing?
Calories burned: | 46,923 |
Total duration: | 4871 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 4871 minutes of Rowing machine training
- 4871 minutes of Canoeing
- 4871 minutes of Hiking
- 4871 minutes of Rock Climbing
4871 minutes of regularly doing Rowing will not only help you burn 46,923 calories but also raise your Metabolic Rate up to 49,889 kcal if you are a man and 49,344 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 11 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 46923 calories during your workout which is an equal amount of calories that are in:
- 552 apples
- 1876 Carrot
- 218 Doughnut
- 128 Hamburger
- 184 Candy bar (chocolate)
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