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How many calories do yo burn while 7 hours and 42 minutes of Rowing?
Calories burned: | 55,550 |
Total duration: | 4782 min |
Your weight: | 82 kg |
Find out the amount of calories burned while:
- 4782 minutes of Rowing machine training
- 4782 minutes of Running 10 km/h
- 4782 minutes of Swimming
- 4782 minutes of Walking
4782 minutes of regularly doing Rowing will not only help you burn 55,550 calories but also raise your Metabolic Rate up to 58,516 kcal if you are a man and 57,971 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 42 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 55550 calories during your workout which is an equal amount of calories that are in:
- 654 apples
- 2221 Carrot
- 258 Doughnut
- 151 Hamburger
- 218 Candy bar (chocolate)
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