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How many calories do yo burn while 7 hours and 32 minutes of Rowing?
Calories burned: | 36,505 |
Total duration: | 4772 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4772 minutes of Rowing machine training
- 4772 minutes of Hiking
- 4772 minutes of Jogging
- 4772 minutes of Rollerblading
4772 minutes of regularly doing Rowing will not only help you burn 36,505 calories but also raise your Metabolic Rate up to 39,471 kcal if you are a man and 38,926 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 32 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 36505 calories during your workout which is an equal amount of calories that are in:
- 430 apples
- 1460 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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