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How many calories do yo burn while 5 hours and 20 minutes of Rowing?
Calories burned: | 39,440 |
Total duration: | 4640 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 4640 minutes of Rowing machine training
- 4640 minutes of Canoeing
- 4640 minutes of Mountain Biking
- 4640 minutes of Rollerblading
4640 minutes of regularly doing Rowing will not only help you burn 39,440 calories but also raise your Metabolic Rate up to 42,406 kcal if you are a man and 41,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 39440 calories during your workout which is an equal amount of calories that are in:
- 464 apples
- 1577 Carrot
- 183 Doughnut
- 107 Hamburger
- 155 Candy bar (chocolate)
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