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How many calories do yo burn while 5 hours and 5 minutes of Rowing?
Calories burned: | 54,382 |
Total duration: | 4625 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 4625 minutes of Rowing machine training
- 4625 minutes of Canoeing
- 4625 minutes of Cycling
- 4625 minutes of Jogging
4625 minutes of regularly doing Rowing will not only help you burn 54,382 calories but also raise your Metabolic Rate up to 57,348 kcal if you are a man and 56,803 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 5 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 54382 calories during your workout which is an equal amount of calories that are in:
- 640 apples
- 2174 Carrot
- 252 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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