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How many calories do yo burn while 4 hours and 41 minutes of Rowing?
Calories burned: | 65,180 |
Total duration: | 4601 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 4601 minutes of Rowing machine training
- 4601 minutes of Cycling
- 4601 minutes of Mountain Biking
- 4601 minutes of Running
4601 minutes of regularly doing Rowing will not only help you burn 65,180 calories but also raise your Metabolic Rate up to 68,146 kcal if you are a man and 67,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 41 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 65180 calories during your workout which is an equal amount of calories that are in:
- 767 apples
- 2606 Carrot
- 303 Doughnut
- 178 Hamburger
- 256 Candy bar (chocolate)
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