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How many calories do yo burn while 3 hours and 35 minutes of Rowing?
Calories burned: | 44,972 |
Total duration: | 4535 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4535 minutes of Rowing machine training
- 4535 minutes of Cycling
- 4535 minutes of Rollerblading
- 4535 minutes of Walking
4535 minutes of regularly doing Rowing will not only help you burn 44,972 calories but also raise your Metabolic Rate up to 47,938 kcal if you are a man and 47,393 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 44972 calories during your workout which is an equal amount of calories that are in:
- 530 apples
- 1798 Carrot
- 209 Doughnut
- 122 Hamburger
- 177 Candy bar (chocolate)
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