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How many calories do yo burn while 3 hours and 18 minutes of Rowing?
Calories burned: | 32,002 |
Total duration: | 4518 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 4518 minutes of Rowing machine training
- 4518 minutes of Mountain Biking
- 4518 minutes of Rock Climbing
- 4518 minutes of Running
4518 minutes of regularly doing Rowing will not only help you burn 32,002 calories but also raise your Metabolic Rate up to 34,968 kcal if you are a man and 34,423 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 32002 calories during your workout which is an equal amount of calories that are in:
- 377 apples
- 1280 Carrot
- 149 Doughnut
- 87 Hamburger
- 126 Candy bar (chocolate)
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