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How many calories do yo burn while 3 hours and 16 minutes of Rowing?
Calories burned: | 62,697 |
Total duration: | 4516 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 4516 minutes of Rowing machine training
- 4516 minutes of Rollerblading
- 4516 minutes of Running
- 4516 minutes of Walking
4516 minutes of regularly doing Rowing will not only help you burn 62,697 calories but also raise your Metabolic Rate up to 65,663 kcal if you are a man and 65,118 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 62697 calories during your workout which is an equal amount of calories that are in:
- 738 apples
- 2507 Carrot
- 291 Doughnut
- 171 Hamburger
- 246 Candy bar (chocolate)
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