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How many calories do yo burn while 3 hours and 10 minutes of Rowing?
Calories burned: | 65,808 |
Total duration: | 4510 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 4510 minutes of Rowing machine training
- 4510 minutes of Canoeing
- 4510 minutes of Cycling
- 4510 minutes of Running
4510 minutes of regularly doing Rowing will not only help you burn 65,808 calories but also raise your Metabolic Rate up to 68,774 kcal if you are a man and 68,229 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 65808 calories during your workout which is an equal amount of calories that are in:
- 775 apples
- 2631 Carrot
- 305 Doughnut
- 179 Hamburger
- 258 Candy bar (chocolate)
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