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How many calories do yo burn while 1 hour and 59 minutes of Rowing?
Calories burned: | 30,814 |
Total duration: | 4439 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4439 minutes of Rowing machine training
- 4439 minutes of Jogging
- 4439 minutes of Mountain Biking
- 4439 minutes of Swimming
4439 minutes of regularly doing Rowing will not only help you burn 30,814 calories but also raise your Metabolic Rate up to 33,780 kcal if you are a man and 33,235 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 30814 calories during your workout which is an equal amount of calories that are in:
- 363 apples
- 1232 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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