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How many calories do yo burn while 0 hour and 4 minutes of Rowing?
Calories burned: | 60,644 |
Total duration: | 4324 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 4324 minutes of Rowing machine training
- 4324 minutes of Canoeing
- 4324 minutes of Cycling
- 4324 minutes of Walking: moderate pace
4324 minutes of regularly doing Rowing will not only help you burn 60,644 calories but also raise your Metabolic Rate up to 63,610 kcal if you are a man and 63,065 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 60644 calories during your workout which is an equal amount of calories that are in:
- 714 apples
- 2425 Carrot
- 281 Doughnut
- 165 Hamburger
- 238 Candy bar (chocolate)
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