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How many calories do yo burn while 7 hours and 11 minutes of Rowing?
Calories burned: | 2,930 |
Total duration: | 431 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 431 minutes of Rowing machine training
- 431 minutes of Mountain Biking
- 431 minutes of Rock Climbing
- 431 minutes of Rollerblading
431 minutes of regularly doing Rowing will not only help you burn 2,930 calories but also raise your Metabolic Rate up to 5,896 kcal if you are a man and 5,351 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 11 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 2930 calories during your workout which is an equal amount of calories that are in:
- 34 apples
- 117 Carrot
- 14 Doughnut
- 8 Hamburger
- 11 Candy bar (chocolate)
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