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How many calories do yo burn while 23 hours and 46 minutes of Rowing?
Calories burned: | 29,280 |
Total duration: | 4306 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 4306 minutes of Rowing machine training
- 4306 minutes of Hiking
- 4306 minutes of Running 10 km/h
- 4306 minutes of Walking
4306 minutes of regularly doing Rowing will not only help you burn 29,280 calories but also raise your Metabolic Rate up to 32,246 kcal if you are a man and 31,701 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 29280 calories during your workout which is an equal amount of calories that are in:
- 345 apples
- 1171 Carrot
- 136 Doughnut
- 80 Hamburger
- 115 Candy bar (chocolate)
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