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How many calories do yo burn while 23 hours and 37 minutes of Rowing?
Calories burned: | 36,524 |
Total duration: | 4297 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 4297 minutes of Rowing machine training
- 4297 minutes of Canoeing
- 4297 minutes of Mountain Biking
- 4297 minutes of Walking
4297 minutes of regularly doing Rowing will not only help you burn 36,524 calories but also raise your Metabolic Rate up to 39,490 kcal if you are a man and 38,945 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 37 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 36524 calories during your workout which is an equal amount of calories that are in:
- 430 apples
- 1460 Carrot
- 170 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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