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How many calories do yo burn while 22 hours and 55 minutes of Rowing?
Calories burned: | 54,251 |
Total duration: | 4255 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 4255 minutes of Rowing machine training
- 4255 minutes of Canoeing
- 4255 minutes of Mountain Biking
- 4255 minutes of Rock Climbing
4255 minutes of regularly doing Rowing will not only help you burn 54,251 calories but also raise your Metabolic Rate up to 57,217 kcal if you are a man and 56,672 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 54251 calories during your workout which is an equal amount of calories that are in:
- 639 apples
- 2169 Carrot
- 252 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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