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How many calories do yo burn while 22 hours and 30 minutes of Rowing?
Calories burned: | 48,898 |
Total duration: | 4230 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4230 minutes of Rowing machine training
- 4230 minutes of Cycling
- 4230 minutes of Hiking
- 4230 minutes of Running 10 km/h
4230 minutes of regularly doing Rowing will not only help you burn 48,898 calories but also raise your Metabolic Rate up to 51,864 kcal if you are a man and 51,319 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 48898 calories during your workout which is an equal amount of calories that are in:
- 576 apples
- 1955 Carrot
- 227 Doughnut
- 133 Hamburger
- 192 Candy bar (chocolate)
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