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How many calories do yo burn while 22 hours and 27 minutes of Rowing?
Calories burned: | 53,295 |
Total duration: | 4227 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 4227 minutes of Rowing machine training
- 4227 minutes of Cycling
- 4227 minutes of Swimming
- 4227 minutes of Walking: moderate pace
4227 minutes of regularly doing Rowing will not only help you burn 53,295 calories but also raise your Metabolic Rate up to 56,261 kcal if you are a man and 55,716 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 27 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 53295 calories during your workout which is an equal amount of calories that are in:
- 628 apples
- 2131 Carrot
- 247 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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