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How many calories do yo burn while 22 hours and 23 minutes of Rowing?
Calories burned: | 40,681 |
Total duration: | 4223 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 4223 minutes of Rowing machine training
- 4223 minutes of Hiking
- 4223 minutes of Rollerblading
- 4223 minutes of Running
4223 minutes of regularly doing Rowing will not only help you burn 40,681 calories but also raise your Metabolic Rate up to 43,647 kcal if you are a man and 43,102 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 40681 calories during your workout which is an equal amount of calories that are in:
- 479 apples
- 1627 Carrot
- 189 Doughnut
- 111 Hamburger
- 160 Candy bar (chocolate)
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