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How many calories do yo burn while 7 hours and 2 minutes of Rowing?
Calories burned: | 7,054 |
Total duration: | 422 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 422 minutes of Rowing machine training
- 422 minutes of Canoeing
- 422 minutes of Hiking
- 422 minutes of Rock Climbing
422 minutes of regularly doing Rowing will not only help you burn 7,054 calories but also raise your Metabolic Rate up to 10,020 kcal if you are a man and 9,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 2 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 7054 calories during your workout which is an equal amount of calories that are in:
- 83 apples
- 282 Carrot
- 33 Doughnut
- 19 Hamburger
- 28 Candy bar (chocolate)
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