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How many calories do yo burn while 6 hours and 59 minutes of Rowing?
Calories burned: | 5,282 |
Total duration: | 419 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 419 minutes of Rowing machine training
- 419 minutes of Cycling
- 419 minutes of Mountain Biking
- 419 minutes of Rock Climbing
419 minutes of regularly doing Rowing will not only help you burn 5,282 calories but also raise your Metabolic Rate up to 8,248 kcal if you are a man and 7,703 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 5282 calories during your workout which is an equal amount of calories that are in:
- 62 apples
- 211 Carrot
- 25 Doughnut
- 14 Hamburger
- 21 Candy bar (chocolate)
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