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How many calories do yo burn while 21 hours and 47 minutes of Rowing?
Calories burned: | 35,589 |
Total duration: | 4187 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 4187 minutes of Rowing machine training
- 4187 minutes of Hiking
- 4187 minutes of Mountain Biking
- 4187 minutes of Walking
4187 minutes of regularly doing Rowing will not only help you burn 35,589 calories but also raise your Metabolic Rate up to 38,555 kcal if you are a man and 38,010 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 47 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 35589 calories during your workout which is an equal amount of calories that are in:
- 419 apples
- 1423 Carrot
- 165 Doughnut
- 97 Hamburger
- 140 Candy bar (chocolate)
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