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How many calories do yo burn while 20 hours and 44 minutes of Rowing?
Calories burned: | 63,097 |
Total duration: | 4124 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 4124 minutes of Rowing machine training
- 4124 minutes of Jogging
- 4124 minutes of Running 10 km/h
- 4124 minutes of Walking
4124 minutes of regularly doing Rowing will not only help you burn 63,097 calories but also raise your Metabolic Rate up to 66,063 kcal if you are a man and 65,518 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 63097 calories during your workout which is an equal amount of calories that are in:
- 743 apples
- 2523 Carrot
- 293 Doughnut
- 172 Hamburger
- 248 Candy bar (chocolate)
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