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How many calories do yo burn while 19 hours and 1 minutes of Rowing?
Calories burned: | 39,874 |
Total duration: | 4021 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4021 minutes of Rowing machine training
- 4021 minutes of Jogging
- 4021 minutes of Walking
- 4021 minutes of Walking: moderate pace
4021 minutes of regularly doing Rowing will not only help you burn 39,874 calories but also raise your Metabolic Rate up to 42,840 kcal if you are a man and 42,295 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 1 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 39874 calories during your workout which is an equal amount of calories that are in:
- 469 apples
- 1594 Carrot
- 185 Doughnut
- 109 Hamburger
- 156 Candy bar (chocolate)
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