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How many calories do yo burn while 18 hours and 48 minutes of Rowing?
Calories burned: | 30,661 |
Total duration: | 4008 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4008 minutes of Rowing machine training
- 4008 minutes of Hiking
- 4008 minutes of Rock Climbing
- 4008 minutes of Running 10 km/h
4008 minutes of regularly doing Rowing will not only help you burn 30,661 calories but also raise your Metabolic Rate up to 33,627 kcal if you are a man and 33,082 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 30661 calories during your workout which is an equal amount of calories that are in:
- 361 apples
- 1226 Carrot
- 142 Doughnut
- 84 Hamburger
- 120 Candy bar (chocolate)
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