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How many calories do yo burn while 18 hours and 48 minutes of Rowing?
Calories burned: | 30,661 |
Total duration: | 4008 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4008 minutes of Rowing machine training
- 4008 minutes of Canoeing
- 4008 minutes of Running
- 4008 minutes of Walking
4008 minutes of regularly doing Rowing will not only help you burn 30,661 calories but also raise your Metabolic Rate up to 33,627 kcal if you are a man and 33,082 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 30661 calories during your workout which is an equal amount of calories that are in:
- 361 apples
- 1226 Carrot
- 142 Doughnut
- 84 Hamburger
- 120 Candy bar (chocolate)
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