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How many calories do yo burn while 18 hours and 33 minutes of Rowing?
Calories burned: | 48,648 |
Total duration: | 3993 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 3993 minutes of Rowing machine training
- 3993 minutes of Cycling
- 3993 minutes of Jogging
- 3993 minutes of Running 10 km/h
3993 minutes of regularly doing Rowing will not only help you burn 48,648 calories but also raise your Metabolic Rate up to 51,614 kcal if you are a man and 51,069 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 48648 calories during your workout which is an equal amount of calories that are in:
- 573 apples
- 1945 Carrot
- 226 Doughnut
- 132 Hamburger
- 191 Candy bar (chocolate)
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