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How many calories do yo burn while 18 hours and 14 minutes of Rowing?
Calories burned: | 46,164 |
Total duration: | 3974 min |
Your weight: | 82 kg |
Find out the amount of calories burned while:
- 3974 minutes of Rowing machine training
- 3974 minutes of Canoeing
- 3974 minutes of Mountain Biking
- 3974 minutes of Running
3974 minutes of regularly doing Rowing will not only help you burn 46,164 calories but also raise your Metabolic Rate up to 49,130 kcal if you are a man and 48,585 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 46164 calories during your workout which is an equal amount of calories that are in:
- 544 apples
- 1846 Carrot
- 214 Doughnut
- 126 Hamburger
- 181 Candy bar (chocolate)
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