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How many calories do yo burn while 16 hours and 16 minutes of Rowing?
Calories burned: | 52,987 |
Total duration: | 3856 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 3856 minutes of Rowing machine training
- 3856 minutes of Rollerblading
- 3856 minutes of Running 10 km/h
- 3856 minutes of Walking: moderate pace
3856 minutes of regularly doing Rowing will not only help you burn 52,987 calories but also raise your Metabolic Rate up to 55,953 kcal if you are a man and 55,408 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 52987 calories during your workout which is an equal amount of calories that are in:
- 624 apples
- 2119 Carrot
- 246 Doughnut
- 144 Hamburger
- 208 Candy bar (chocolate)
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