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How many calories do yo burn while 15 hours and 42 minutes of Rowing?
Calories burned: | 20,575 |
Total duration: | 3822 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 3822 minutes of Rowing machine training
- 3822 minutes of Cycling
- 3822 minutes of Running
- 3822 minutes of Swimming
3822 minutes of regularly doing Rowing will not only help you burn 20,575 calories but also raise your Metabolic Rate up to 23,541 kcal if you are a man and 22,996 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 42 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 20575 calories during your workout which is an equal amount of calories that are in:
- 242 apples
- 823 Carrot
- 95 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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