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How many calories do yo burn while 15 hours and 16 minutes of Rowing?
Calories burned: | 31,728 |
Total duration: | 3796 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 3796 minutes of Rowing machine training
- 3796 minutes of Mountain Biking
- 3796 minutes of Rock Climbing
- 3796 minutes of Running
3796 minutes of regularly doing Rowing will not only help you burn 31,728 calories but also raise your Metabolic Rate up to 34,694 kcal if you are a man and 34,149 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 31728 calories during your workout which is an equal amount of calories that are in:
- 374 apples
- 1269 Carrot
- 147 Doughnut
- 86 Hamburger
- 125 Candy bar (chocolate)
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