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How many calories do yo burn while 13 hours and 59 minutes of Rowing?
Calories burned: | 45,309 |
Total duration: | 3719 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 3719 minutes of Rowing machine training
- 3719 minutes of Canoeing
- 3719 minutes of Rollerblading
- 3719 minutes of Walking
3719 minutes of regularly doing Rowing will not only help you burn 45,309 calories but also raise your Metabolic Rate up to 48,275 kcal if you are a man and 47,730 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 45309 calories during your workout which is an equal amount of calories that are in:
- 533 apples
- 1812 Carrot
- 210 Doughnut
- 123 Hamburger
- 178 Candy bar (chocolate)
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