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How many calories do yo burn while 13 hours and 56 minutes of Rowing?
Calories burned: | 34,744 |
Total duration: | 3716 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 3716 minutes of Rowing machine training
- 3716 minutes of Jogging
- 3716 minutes of Running
- 3716 minutes of Swimming
3716 minutes of regularly doing Rowing will not only help you burn 34,744 calories but also raise your Metabolic Rate up to 37,710 kcal if you are a man and 37,165 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 34744 calories during your workout which is an equal amount of calories that are in:
- 409 apples
- 1389 Carrot
- 161 Doughnut
- 95 Hamburger
- 136 Candy bar (chocolate)
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