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How many calories do yo burn while 13 hours and 40 minutes of Rowing?
Calories burned: | 40,360 |
Total duration: | 3700 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 3700 minutes of Rowing machine training
- 3700 minutes of Hiking
- 3700 minutes of Mountain Biking
- 3700 minutes of Swimming
3700 minutes of regularly doing Rowing will not only help you burn 40,360 calories but also raise your Metabolic Rate up to 43,326 kcal if you are a man and 42,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 40360 calories during your workout which is an equal amount of calories that are in:
- 475 apples
- 1614 Carrot
- 187 Doughnut
- 110 Hamburger
- 158 Candy bar (chocolate)
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