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How many calories do yo burn while 13 hours and 8 minutes of Rowing?
Calories burned: | 30,658 |
Total duration: | 3668 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 3668 minutes of Rowing machine training
- 3668 minutes of Cycling
- 3668 minutes of Mountain Biking
- 3668 minutes of Walking
3668 minutes of regularly doing Rowing will not only help you burn 30,658 calories but also raise your Metabolic Rate up to 33,624 kcal if you are a man and 33,079 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 30658 calories during your workout which is an equal amount of calories that are in:
- 361 apples
- 1226 Carrot
- 142 Doughnut
- 84 Hamburger
- 120 Candy bar (chocolate)
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