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How many calories do yo burn while 12 hours and 20 minutes of Rowing?
Calories burned: | 36,411 |
Total duration: | 3620 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 3620 minutes of Rowing machine training
- 3620 minutes of Mountain Biking
- 3620 minutes of Rock Climbing
- 3620 minutes of Rollerblading
3620 minutes of regularly doing Rowing will not only help you burn 36,411 calories but also raise your Metabolic Rate up to 39,377 kcal if you are a man and 38,832 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 36411 calories during your workout which is an equal amount of calories that are in:
- 429 apples
- 1456 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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