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How many calories do yo burn while 12 hours and 10 minutes of Rowing?
Calories burned: | 30,173 |
Total duration: | 3610 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 3610 minutes of Rowing machine training
- 3610 minutes of Rock Climbing
- 3610 minutes of Rollerblading
- 3610 minutes of Walking: moderate pace
3610 minutes of regularly doing Rowing will not only help you burn 30,173 calories but also raise your Metabolic Rate up to 33,139 kcal if you are a man and 32,594 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 30173 calories during your workout which is an equal amount of calories that are in:
- 355 apples
- 1206 Carrot
- 140 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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