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How many calories do yo burn while 16 hours and 38 minutes of Rowing?
Calories burned: | 302,243 |
Total duration: | 35558 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 35558 minutes of Rowing machine training
- 35558 minutes of Rollerblading
- 35558 minutes of Running 10 km/h
- 35558 minutes of Walking: moderate pace
35558 minutes of regularly doing Rowing will not only help you burn 302,243 calories but also raise your Metabolic Rate up to 305,209 kcal if you are a man and 304,664 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 16 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 302243 calories during your workout which is an equal amount of calories that are in:
- 3559 apples
- 12085 Carrot
- 1403 Doughnut
- 823 Hamburger
- 1186 Candy bar (chocolate)
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