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How many calories do yo burn while 10 hours and 29 minutes of Rowing?
Calories burned: | 40,564 |
Total duration: | 3509 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 3509 minutes of Rowing machine training
- 3509 minutes of Mountain Biking
- 3509 minutes of Rollerblading
- 3509 minutes of Running
3509 minutes of regularly doing Rowing will not only help you burn 40,564 calories but also raise your Metabolic Rate up to 43,530 kcal if you are a man and 42,985 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 40564 calories during your workout which is an equal amount of calories that are in:
- 478 apples
- 1622 Carrot
- 188 Doughnut
- 110 Hamburger
- 159 Candy bar (chocolate)
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