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How many calories do yo burn while 4 hours and 55 minutes of Rowing?
Calories burned: | 493,779 |
Total duration: | 34855 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 34855 minutes of Rowing machine training
- 34855 minutes of Cycling
- 34855 minutes of Running
- 34855 minutes of Walking: moderate pace
34855 minutes of regularly doing Rowing will not only help you burn 493,779 calories but also raise your Metabolic Rate up to 496,745 kcal if you are a man and 496,200 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 493779 calories during your workout which is an equal amount of calories that are in:
- 5814 apples
- 19743 Carrot
- 2292 Doughnut
- 1345 Hamburger
- 1938 Candy bar (chocolate)
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