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How many calories do yo burn while 4 hours and 49 minutes of Rowing?
Calories burned: | 533,189 |
Total duration: | 34849 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 34849 minutes of Rowing machine training
- 34849 minutes of Running
- 34849 minutes of Running 10 km/h
- 34849 minutes of Walking: moderate pace
34849 minutes of regularly doing Rowing will not only help you burn 533,189 calories but also raise your Metabolic Rate up to 536,155 kcal if you are a man and 535,610 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 533189 calories during your workout which is an equal amount of calories that are in:
- 6278 apples
- 21319 Carrot
- 2475 Doughnut
- 1452 Hamburger
- 2093 Candy bar (chocolate)
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