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How many calories do yo burn while 10 hours of Rowing?
Calories burned: | 28,101 |
Total duration: | 3480 min |
Your weight: | 125.7 lbs |
Find out the amount of calories burned while:
- 3480 minutes of Rowing machine training
- 3480 minutes of Canoeing
- 3480 minutes of Running
- 3480 minutes of Walking
3480 minutes of regularly doing Rowing will not only help you burn 28,101 calories but also raise your Metabolic Rate up to 31,067 kcal if you are a man and 30,522 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 28101 calories during your workout which is an equal amount of calories that are in:
- 331 apples
- 1124 Carrot
- 130 Doughnut
- 77 Hamburger
- 110 Candy bar (chocolate)
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