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How many calories do yo burn while 3 hours and 53 minutes of Rowing?
Calories burned: | 295,740 |
Total duration: | 34793 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 34793 minutes of Rowing machine training
- 34793 minutes of Canoeing
- 34793 minutes of Rollerblading
- 34793 minutes of Swimming
34793 minutes of regularly doing Rowing will not only help you burn 295,740 calories but also raise your Metabolic Rate up to 298,706 kcal if you are a man and 298,161 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 295740 calories during your workout which is an equal amount of calories that are in:
- 3482 apples
- 11825 Carrot
- 1373 Doughnut
- 805 Hamburger
- 1161 Candy bar (chocolate)
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