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How many calories do yo burn while 9 hours and 59 minutes of Rowing?
Calories burned: | 40,217 |
Total duration: | 3479 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 3479 minutes of Rowing machine training
- 3479 minutes of Hiking
- 3479 minutes of Rock Climbing
- 3479 minutes of Swimming
3479 minutes of regularly doing Rowing will not only help you burn 40,217 calories but also raise your Metabolic Rate up to 43,183 kcal if you are a man and 42,638 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 40217 calories during your workout which is an equal amount of calories that are in:
- 474 apples
- 1608 Carrot
- 187 Doughnut
- 110 Hamburger
- 158 Candy bar (chocolate)
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