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How many calories do yo burn while 3 hours and 47 minutes of Rowing?
Calories burned: | 482,959 |
Total duration: | 34787 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 34787 minutes of Rowing machine training
- 34787 minutes of Cycling
- 34787 minutes of Rock Climbing
- 34787 minutes of Running 10 km/h
34787 minutes of regularly doing Rowing will not only help you burn 482,959 calories but also raise your Metabolic Rate up to 485,925 kcal if you are a man and 485,380 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 47 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 482959 calories during your workout which is an equal amount of calories that are in:
- 5687 apples
- 19311 Carrot
- 2242 Doughnut
- 1315 Hamburger
- 1896 Candy bar (chocolate)
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