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How many calories do yo burn while 3 hours and 39 minutes of Rowing?
Calories burned: | 394,162 |
Total duration: | 34779 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 34779 minutes of Rowing machine training
- 34779 minutes of Canoeing
- 34779 minutes of Mountain Biking
- 34779 minutes of Swimming
34779 minutes of regularly doing Rowing will not only help you burn 394,162 calories but also raise your Metabolic Rate up to 397,128 kcal if you are a man and 396,583 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 394162 calories during your workout which is an equal amount of calories that are in:
- 4641 apples
- 15760 Carrot
- 1829 Doughnut
- 1074 Hamburger
- 1547 Candy bar (chocolate)
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